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Colour Dreamland

Month: August 2018

Busy mind, can’t sleep?

Posted on 01/08/2018

There’s so much going on in our lives today, it can be challenging to wind down and sleep. If this is you, indigo is a colour that will help to calm your mind of all those thoughts running through you head. Before bed, try looking at an image of the colour, mediating or having something…

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