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Month: December 2022

Meditation and Colours – Meditation Stones

Posted on 31/12/202231/12/2022

As 2022 comes to a close I wanted to share something to bring peace, focus and calm to your lives for 2023. I try to spend time each evening meditating and find I start, then stop, and my mind wanders. This really means I need to meditate! During December I’ve been recovering from ankle surgery,…

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